Ginger is a great remedy

Ginger is very effective in healing Arthritis, Fatigue, Muscular Aches and Pains, Poor Circulation, Rheumatism, Sprains, Strains, Catarrh, Congestion, Coughs, Sinusitis, Sore Throat, Diarrhea, Colic, Cramp, Flatulence, Indigestion, Loss of Appetite, Nausea, Travel Sickness, Chills, Colds, Flu, Fever, Infectious Disease, Debility, Nervous Exhaustion. Key Qualities: Tonic, Aphrodisiac, Stimulating, Warming, Cephalic, Comforting.

Ginger has an aromatic rhizome, erect stems of two ranks, lance-shaped leaves, and spikes of white flowers. The rhizome is used fresh, dried, pickled and preserved. Essential to Asian dishes. Crystallized or infused Ginger suppresses nausea. Ginger tea eases indigestion and flatulence, and reduces fever. the root is warming to the body, is slightly antiseptic, and promotes internal secretions.

 Chop about  two  inches of the fresh root, cover with one cup of water, and simmer for about twenty minutes, or one-half teaspoon of the powdered root can be simmered in one cup of water. Add lemon juice, honey, and a slight pinch of cayenne. A few teaspoons of brandy will make and even more effective remedy for colds. This preparation treats fevers, chest colds, and flu. A bath or a foot-soak in hot ginger tea is also beneficial. The tea without  additives helps indigestion, colic, diarrhea, and alcoholic gastritis. Dried ginger is taken to avoid carsickness and seasickness.

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